Stress management and Burnout
The course was based on an energy approach which delivered tangible effects into and out of the class. Participants:
- developed stress management strategies
- increased their self-confidence and vitality to be strongly committed to class teaching
- strengthened their relationship with students
- understood their own emotions and body better
- enhanced clarity and focus
- experienced more enjoyment in everyday life
- communicated more effectively with students
- were helped to build community
